Monthly Archives: June 2011

Tighten Down Tighten Up: Stay Happy With Happy Hour

Posted on June 28, 2011 by Ryan Wilder

Well, crap on a stick. I’ve hit a weight loss plateau.  I’ve nearly hit my fat loss goal but can’t seem to shake the last bit of stubborn “spare tire”. I’m stuck, and I have some pretty good ideas as … Continue reading →

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Check Out My New Standing Desk!

Posted on June 21, 2011 by Ryan Wilder

Ok. It’s ugly. But you know what is even uglier?  Being dead. Angsty teenage vampires excluded of course. Sitting has been getting a lot of negative press. One of the latest news reports circling has Dr. David Coven, cardiologist with St. Luke’s-Roosevelt Hospital Center … Continue reading →

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Recipe Review: Ketchup

Posted on June 18, 2011 by Ryan Wilder

I firmly believe that food is merely the vessel to get ketchup into my mouth. I’ve been known to guzzle a whole bottle with just one lonely tater tot. Unfortunately store bought ketchup, even if it’s organic and free of high fructose corn … Continue reading →

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Product Review: Tanka Bites

Posted on June 17, 2011 by Ryan Wilder

One of the general rules of primal eating is to avoid anything that comes in a wrapper or plastic package to avoid chemicals and junk ingredients. Tanka Bites are an exception to this rule. Just check out the ingredients! Not … Continue reading →

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Linkidy Link Link! I’ve Got a New Page!

Posted on June 16, 2011 by Ryan Wilder

Check it out! I’m keeping a list of the best recipes I clip from the net and adding them to the “Paleo Recipe Links” page on the blog. *all recipes approved by Miles and Bodhi

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Portland Paleo: La Buca Italian Cafe

Posted on June 13, 2011 by Ryan Wilder

“You eat regular tuna fish? I ONLY eat grass-fed tuna raised by Tibetan monks with a curfew before 10pm.” I’ve noticed some paleo eaters take the quest for optimal nutrition a wee mite far. Just mouse around any paleo forum and you are bound to … Continue reading →

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Recipe Review: Red Curry Chicken Skewers

Posted on June 12, 2011 by Ryan Wilder

Morning sickness is a beast. The term “morning sickness” is just laughable when my lady has been ill morning, noon, and night for the past three plus weeks. It’s like she has a massive hangover every single day, but unlike … Continue reading →

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What is going on here?

Posted on June 8, 2011 by Ryan Wilder

Duuuuuuuuuuuuude… [takes a humungculous bong rip] It’s all a big F’ing conspiracy maan. Like… From like, I don’t know, like… even that Quaker Oat guy. That smug F’er and his rosy cheeks might be the F’ing king pin for all I know. … Continue reading →

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