Category Archives: Personal Updates
Tighten Down Tighten Up: Stay Happy With Happy Hour
Well, crap on a stick. I’ve hit a weight loss plateau. I’ve nearly hit my fat loss goal but can’t seem to shake the last bit of stubborn “spare tire”. I’m stuck, and I have some pretty good ideas as … Continue reading
Posted in Personal Updates, Tighten Down Tighten Up
Tagged Goals, Health, health goal, Paleo, paleo alcohol, Weight Loss
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Check Out My New Standing Desk!
Ok. It’s ugly. But you know what is even uglier? Being dead. Angsty teenage vampires excluded of course. Sitting has been getting a lot of negative press. One of the latest news reports circling has Dr. David Coven, cardiologist with St. Luke’s-Roosevelt Hospital Center … Continue reading
Linkidy Link Link! I’ve Got a New Page!
Check it out! I’m keeping a list of the best recipes I clip from the net and adding them to the “Paleo Recipe Links” page on the blog. *all recipes approved by Miles and Bodhi
Posted in Personal Updates
Tagged cooking paleo, Health, Paleo, paleo food blogs, paleo recipes
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What is going on here?
Duuuuuuuuuuuuude… [takes a humungculous bong rip] It’s all a big F’ing conspiracy maan. Like… From like, I don’t know, like… even that Quaker Oat guy. That smug F’er and his rosy cheeks might be the F’ing king pin for all I know. … Continue reading
Posted in Personal Updates
Tagged Calorie Counting, Cholesterol, Diet, Fitness, Goals, Health, Weight Loss
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Turning Off and Tuning In
I’ve been making radical changes to my walk into work. That’s right, baby-cakes. My walk is now Xtreme! It’s in 3D! It’s wrapped in chocolate covered deep fried bacon! It’s… quite. I’ve made the decision to unplug from my I-Pod and face … Continue reading
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You Eat Like a Girl!
UPDATE: This post was written prior to my discovery of a paleo type diet. My opinions on how to achieve optimal nutrition and wellness have changed. I am 6′ 7”, ripped, and training for the Lumberjack World Championships. I can … Continue reading
I’m a Homicidal Maniac
Confession time. I killed my diet the other night. I was walking home when I received a call from a beautiful dame. She asked me if we could go to the food carts in our neighborhood for dinner. I knew then and there it … Continue reading
[Update] Spark People Reports
UPDATE: This post was written prior to my discovery of a paleo type diet. My opinions on how to achieve optimal nutrition and wellness have changed. Calorie counting is not an exact science, even with a great diet tracker like Spark People. I … Continue reading
The Future…
…is not what I expected. No hover board, gender swapping dinosaurs, or sexy French maid robots that can tie cherry stems into flying cars with their tongues. While my 13 year old self would be severely disappointed in the way … Continue reading
Posted in Personal Updates
Tagged Android Application, Calorie Counting, Diet, Spark People
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The Little “Eh, @#$% IT!” Moments
I was doing so well with the caterpillar diet and Sporty Spice exercise routine. I was. It was a new me, the beer swilling heathen reborn as a vegetable grinding calorie counting health machine. It was only a matter of time before I acquired a taste … Continue reading
Posted in Personal Updates
Tagged Calorie Counting, Cholesterol, Diet, Fitness, Goals, Weight Gain, Weight Loss
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Stubborn or Studly?
Something has got to change if I am ever going to get my cholesterol under control. I already lead a fairly healthy life. I exercise almost every day, I eat vegetables on the regular, I haven’t touched red meat or … Continue reading
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Not In Moderation 